- a medium sized bowl of porridge with 2 teaspoons of sugar (im not gonna stop the sugar/honey thing, it just gross tasting otherwise)
- a cappicino
- houmous and cucumber and pitta breads fingers(yummy)
- bouillabouise(a king prawn and cod soup thing, around 300 cals)
- french lemonade
- 4 bites of mams chocolate cake.... maybe 5....
- some penny sweets
- 1 mini cupcake
- 1 fanta
- 2 biscuits
it wud have been an okay day if i hadnt got those last 5 objects....like that was 600 calories i didnt need ... :(
i dont know what i will do about tomorrow because i am going to a party :0!
PARTY DIET TIPS
Eat before u go. Fill up on any yummy healthy food before going.
i recommend keeping a food journal because u can forget what had eaten before the end of the night and when ur diet fails u will be like "what did i do wrong?" its the little things.. like that mini cupcake it seemed like no big deal either did those biscuits. it just when u see how little they seem but how much they matter that u go "well maybe not next time. they arent even that nice anyway.."
soo first diet fail so early on too.. but its better i realise this mistake early before i run out of time..