- 2 inches from my waist
- 1 inch from my thighs
- 1.5 from my hips
- and my fitness has improved.
RICE CAKES AND GREEN TEA AND WATER IS THE KEY. hahaha nothing can stop me now. :L and i havent even been immensely strict i've had 3 whipped ice creams,cake, chocolate.... but i have been eating dramatically smaller dinners...not being unhealthy just i know when to stop now.
FAT FIGHTING!!!
Hey! Just ran by your blog and wanted to congrats you on losing 4 pounds! And doing it in a healthy way too! I believe the portion size of what we eat is really important since there is usually more on our plate than what we really need =)
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